Latest Updates

How To Buy WearX NFTs on Crypto.com

PUML Better Health is collaborating with Crypto.com on a major 1,500 WearX NFT drop on 21 November 2022. The drop will occur at 2PM UTC. How To Get Started 1. Sign-up for a free Crypto.com account via their app or website. 2. Verify your account For more information on how to verify your account, look HERE. […]

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Data Management in the Web3-Powered Health and Fitness Industry

The health and fitness industry is one of the most data-driven sectors out there. The more data available, the more informed fitness platforms can be in developing products and improving overall experience and performance for users. The challenge is that user data has been overused and abused for years now. When customers download an app […]

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How to Recognise Poor Wellbeing and Avoid Employee Burnout

It’s fair to say that wellness is on the agenda for most employers today. There’s nothing like a global pandemic and a worldwide halt to gym attendance to highlight its far-reaching value. A healthy mind and body help us perform in all aspects of life. Poor well-being has serious implications. It can manifest in physical […]

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Five Popular Employee Benefits

The modern worker is looking for more than just fiduciary remuneration in their ideal job. When considering additional employee benefits, it is important to tailor a benefits package to the individual employee as they have different wants and needs. Here are five different ways to build out an employee benefits package to meet the needs […]

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Health and Wellness in a Web 3 World

Wellness is the future of the internet. As we move into the next generation of technology, a focus on wellness has become increasingly important. We are moving from a society based solely on consumption to one where people value health, happiness, and fulfillment. The divides between IRL and online are blurring, and people won’t accept […]

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​​PUMLx Token Amps Up Move-to-Earn With In-App Utilities

In mid-October 2022, PUML announced the launch of its newest endeavour: PUMLx. Tokens that build the foundation for the world’s first Fitness Metaverse. Built on the Ethereum platform, PUMLx tokens are true crypto assets compatible with third-party wallets, exchanges, listings, and more. How does this fit into the existing PUML ecosystem? Most people are familiar […]

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The Seven Dimensions of Wellbeing

Research shows that a balance among the Seven Dimensions of well-being leads to a fuller, more satisfying life. The Seven Dimensions include Physical, Emotional, Social, Spiritual, Intellectual, Environmental, and Occupational health. Physical Wellness: Move more, eat well This dimension of well-being focuses on practicing healthy daily habits. It encompasses a variety of healthy behaviours including […]

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Bybit Launchpad 2.0 to List PUMLx

PUML Better Health is excited to announce its listing on Bybit, the world’s third most visited crypto exchange. PUMLs new crypto utility token #PUMLX will be launching on the Bybit Launchpad 2.0 on October 7th. M2E is one of the most interesting new technologies in the Web3 space. It helps promote a healthy lifestyle by offering people the […]

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Chelsea Hodges X PUML

Australian Olympic gold medalist Chelsea Hodges has been avidly swimming since she was just four years old. Like most Australian kids, she learned how to swim before she could walk, and from the first dip until now, it has been her passion. By 2017, at the age of 15, Chelsea was representing Australia at the […]

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