All posts tagged: healthy lifestyle

Your Health in Isolation

There have been a number of articles on how your health could be impacted by isolation. We’ve decided to talk about ways to combat some common side effects from this year of social isolation. Everyone is different, so you should choose what areas of your health have been impacted the most and take a few [...]
Read more

Prevent Disease with your Corporate Wellness Program

A new study has been released looking at the ways to increase your number of “disease-free years” as you age. The researchers analysed different combinations of lifestyle factors to see how they correlate with the number of disease-free years an individual has in their lifetime. What they found is that of 16 different lifestyle profiles [...]
Read more