Employee engagement is crucial to sustaining a strong wellness program. Well-being at organisations is rapidly evolving since the pandemic eased about a year ago. Employers are beginning to evaluate their well-being offerings to see if they are moving the needle in regard to the health and well-being of their employees. Essentially, this involves understanding the […]
The pandemic has redefined what really matters to many people. People have had months to rethink what work means to them, what it means to be valued, and how they want to contribute to society. Whether the “Great Resignation” has already affected your company or not, here are immediate steps you can take to minimise […]
PUML Better Health is collaborating with Crypto.com on a major 1,500 WearX NFT drop on 21 November 2022. The drop will occur at 2PM UTC. How To Get Started 1. Sign-up for a free Crypto.com account via their app or website. 2. Verify your account For more information on how to verify your account, look HERE. […]
The health and fitness industry is one of the most data-driven sectors out there. The more data available, the more informed fitness platforms can be in developing products and improving overall experience and performance for users. The challenge is that user data has been overused and abused for years now. When customers download an app […]
It’s fair to say that wellness is on the agenda for most employers today. There’s nothing like a global pandemic and a worldwide halt to gym attendance to highlight its far-reaching value. A healthy mind and body help us perform in all aspects of life. Poor well-being has serious implications. It can manifest in physical […]
The modern worker is looking for more than just fiduciary remuneration in their ideal job. When considering additional employee benefits, it is important to tailor a benefits package to the individual employee as they have different wants and needs. Here are five different ways to build out an employee benefits package to meet the needs […]
Wellness is the future of the internet. As we move into the next generation of technology, a focus on wellness has become increasingly important. We are moving from a society based solely on consumption to one where people value health, happiness, and fulfillment. The divides between IRL and online are blurring, and people won’t accept […]
In mid-October 2022, PUML announced the launch of its newest endeavour: PUMLx. Tokens that build the foundation for the world’s first Fitness Metaverse. Built on the Ethereum platform, PUMLx tokens are true crypto assets compatible with third-party wallets, exchanges, listings, and more. How does this fit into the existing PUML ecosystem? Most people are familiar […]
Australian Gold Medallist and Professional Dirt and Park Freestyle BMX Rider, Logan Martin, was just 12 years old when he first tried Freestyle BMX at his local park. Bitten by the bug, he’s gone on to tear up the professional circuit and win a large number of awards. His first trip abroad was for the […]
Research shows that a balance among the Seven Dimensions of well-being leads to a fuller, more satisfying life. The Seven Dimensions include Physical, Emotional, Social, Spiritual, Intellectual, Environmental, and Occupational health. Physical Wellness: Move more, eat well This dimension of well-being focuses on practicing healthy daily habits. It encompasses a variety of healthy behaviours including […]