Get Active at Home with
LIVE STREAM Video Workouts

classes on pilates, yoga, nutrition, wellness, stress, sleep and home health


Next LIVE stream workout starting soon!
Download Apple iOS PUML Better Health


Join us for FREE and get active at home with our #HomeHealth Challenge this May.

No video player yet? Refresh the page if it hasn't loaded.

Next video LIVE stream will be from Sheree doing a stretch and full body workout
Sheree Qualified Personal Trainer

This Weeks Programme

Keep up-to-date with all our shows this week. From daily workouts to nutrition guidance, we are committed to keeping you healthy and motivated at home. #HomeHealth

Download the PUML Better Health App

Watch LIVE streams directly in the app and earn rewards for completing workouts.

Download Apple iOS PUML Better Health

Meet some of the Coaches

We will be doing lots of LIVE streaming of top coaches in the areas of wellbeing, nutrition, workouts, movement, training, yoga and more. All to keep you active at home in May!